1. Scandals for no reason. Whatever you do, conflicts remain. You show irritation, but do not say the main reason for the offense.
2. You want to hurt your partner. For example, scrolling through a dating site, flirting or complimenting others.
3. You stopped talking to each other about your feelings. It is to speak!
4. You lost emotional contact and stopped communicating as close friends.
5. Workaholism as a way to escape from being with an unpleasant person in the same space.
6. Desire to cheat on a partner. Resentment leads to loneliness, and betrayal is a way to alleviate this loneliness.
7. Blaming another for your actions. This destructive feeling, as it were, justifies betrayal, but this is only the preservation of aggression and anger towards a partner.
8. Psychosomatic illnesses - your health as a result of resentment (especially self-accusation) worsens.
9. You show the feelings that your partner expects from you, but not the ones that you really experience.
10. Mentally, you keep returning to the same topic that was not agreed with your partner. You feel uncomfortable talking about it.
"One of the most effective ways to work with resentment is forgiveness. Trying to talk about resentment and trying to forgive is a significant step in coping with the destructive pain that resentment brings. Cheating is only a temporary way to relieve pain, a destructive drug. Cheating is not a solution, but an aggravation of pain "!
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