First of all, you should take care of the supply of water and food. Medical experts advise having a supply of water for 3-5 days (at least 1 liter per person per day) and a supply of food for 5-7 days. Stationery like canned food, pasta, sugar, flour, rice, canned food, etc. can be an excellent choice.

It is also worth having a minimum set of medicines, disinfectants, a lamp, a signal whistle and other essentials with you.

If you live in a risk area and have the ability to evacuate if necessary, it is recommended that you have a small supply of cash, documents and basic items that can come in handy in an emergency.

In addition, it is worth considering the characteristics of your region and the possible nature of disasters. In case of possible fires, it is necessary to have refractory materials and special extinguishing systems. In case of earthquakes, attention should be paid to the strength of the house and the presence of necessary structures, such as anchor bolts.

In conclusion, supplies in case of disasters and dangers can be a decisive factor for survival in emergency situations. Keep in mind that preparation may take time and effort, but the potential life and health savings are well worth it.