Classes are held with a trainer. Well, of course, he doesn’t always stand above his soul, but he does help. My problem is this. I go "through force". Yes, I really want to be beautiful, pump up my body .. BUT all this is very difficult for me. It's good to go 3 times a week. I go until a maximum of two - Tuesday and Saturday. I don't know why. Girls go there, it’s obvious that they like to play sports .. And I’m somehow all through myself. I can hardly force myself to go there. I used to quit walking, because sometimes I travel far, sometimes I don’t have a company, sometimes I don’t have money. But now everything is there, except for the company)) I go to the gym alone. I probably need the company only so that someone more fond of sports agitates me to go in for training).

They tell me if I don't like it - why are you going ... Go to the pool or go to aerobics there, etc. But after all, as far as I understand, in the pool you can only lose weight, obviously not pump up muscles. By the way, I also began to go to the pool. So far I've gone 2 times. But the pool is so - optional. Learn swimming techniques, and just stay in the water.

I've been cycling all summer. I didn't find the company either. Because then everyone works, then it’s not great, then they don’t want to.
In general, autumn is coming. I'm going on vacation, then I'll be back, and it's already cold here. You can’t ride a bike, after a rest you can re-learn the simulator .. The main thing is not to abandon this business.