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How to cool off in summer: 10 pleasant ways to cool off
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Beach day:
Nothing compares to the coolness of sea water and the gentle breeze on the beach. Spend the day by the ocean or lake, enjoying swimming and beach games. Remember sunscreen and drinking water to protect yourself from sunburn and dehydration.

Water battles:
Organize a water battle with your friends or family. Stock up on water guns, a hose or an inflatable pool and dive into the wild fun. This is a great way not only to cool off, but also to spend time with loved ones.

fruit lozenges:
Prepare refreshing fruit candies. Cut up fresh fruits such as watermelon, melon or berries and freeze them in ice cube trays with water or natural juice. The resulting fruit candies will not only help you cool down, but will also be a delicious treat.

Walking in the shade:
Avoid direct sunlight and prefer walking in the shade. Explore parks, forests or botanical gardens where you can enjoy the coolness of trees and plants. Remember to wear light clothing and sun protection.

Fresh drinks:
Cool your taste buds with fresh drinks. Try lemonades, fruit drinks, smoothies or cold green tea. Add ice cubes and fresh fruit slices to your drinks to make them even more refreshing.

Pool or spa:
Visit the local pool or spa for a refreshing and relaxing experience. Swim in the pool or take a dip in the jacuzzi, enjoying the coolness of the water. This is a great way to de-stress and cool off on a hot day.

Lightweight clothing:
Choose light and airy clothing made from natural materials such as linen or cotton. It will allow your skin to breathe and reduce the feeling of discomfort from the heat. Avoid dark colors and prefer light shades that reflect the sun's rays.

Water activities:
Refresh yourself with a variety of water activities. Try water skiing, surfing, kayaking or just cast your line and go fishing. Water will help you cool down and create pleasant emotions.

Shady area:
Create a cozy shady corner on your terrace or garden. Arrange comfortable chairs or hammocks, cover them with umbrellas or fabric canopies. Here you can relax, read a book or just enjoy the coolness and peace.

Summer fragrant rains:
On hot summer days, it is especially pleasant to enjoy the coolness of summer rains. After bad weather, there is a pleasant cooling, and the smell of freshness fills the air. At the first drops of rain, run outside and enjoy this natural coolness.

Conclusion:
Summer is a time to enjoy and you shouldn't let the heat get in the way of your enjoyment of this season. Try these 10 fun ways to cool off and celebrate summer to the fullest.

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