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3 facts about the benefits of friendship
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1. WE GET STRONGER
Scientists say that strong friendship affects our physical and mental state as much as sports and proper nutrition. It helps to cope with stress and recover from illnesses more easily and is as important for inner harmony as a warm relationship with close relatives.
2. WE JOY MORE
Stress at work, illness, fatigue, parting with a loved one - no matter what happens, friends will always help you look at the situation from the outside and see it from a new, unexpected angle. This is how the best solutions come! And heart-to-heart talk and sincere laughter erase the remnants of negative emotions.
The black stripes of life are much easier to cross by the hand with someone who knows and understands you as himself. Close friends will support better than any psychologists and sad films under a bucket of ice cream. They easily find the right words, and when everything is left behind, they sincerely rejoice at our victories.
3. WE SUCCESS
Any relationship between people, from cooperation to marriage, begins with friendship. It helps to pump the invaluable skill of dialogue with a variety of people: we learn to find a common language even with those whose view of the world is diametrically opposed to ours.
True friendship is built according to the formula "1 + 1 = 11": you exchange ideas and help each other move faster towards dreams. With such friends, it is impossible to lie on the couch all day and empty bags of chips: you develop as a person and strive to give more, be generous, do not skimp on good deeds.
On the one hand, friendship constantly pushes us beyond the comfort zone, but on the other hand, it becomes an oasis of warmth, acceptance and tranquility in the desert of a big city. A safe space where you can relax and be yourself after a hard day.

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