First of all, not everyone wears light, light-colored clothes, and the body quickly overheats. Exhausting long walks or workouts in the sun, as well as thirst, also lead to this. The retina is also very sensitive to ultraviolet radiation, so if you don't wear protective glasses, you can damage your eyesight.😎😎

Those who sunbathe not in the morning, but at noon, when the sun's rays fall directly, cause considerable harm to their health 🔥🔥🔥

If you have a headache, feel drowsy or irritable while relaxing on the beach, you should immediately move to the shade. It is possible that this deterioration in health is due to a decrease in blood pressure.

- Under the influence of sunlight, the body's aging mechanisms are triggered, and collagen, which maintains skin elasticity, is destroyed in the cells. If you sit in the sun all summer, you risk having a network of wrinkles on your face, sagging, wrinkled skin.

Take care of yourself and your body❤️