Health and emotional well-being:
Suppressing emotions and not showing feelings can have negative consequences for men's health. According to research, suppressed emotions are linked to increased stress levels, which in turn can lead to serious mental and physical health problems.

Quality relationships:
Not showing feelings can also negatively impact relationships with others. Partners, friends and family expect and deserve emotional candor and support. Showing emotion is not a sign of weakness, but of maturity and the ability to build deeper and closer connections with others.

A new concept of masculinity:
Stereotypes about what a "real man" should be are outdated and limiting. Men today face much more diverse roles in society, and this opens up new opportunities to express feelings and emotions.

Example for others:
When men show their emotions and feelings openly and sincerely, they become an example for others. They can inspire their family and friends to be more open and healthy about their emotions. This contributes to a society where showing emotions becomes the norm rather than the exception.

Showing feelings in men is not a bad thing, on the contrary, it is a sign of emotional maturity and progressive thinking. Letting go of outdated stereotypes about masculinity will allow men to build healthier and closer relationships with others, as well as improve their own emotional well-being.