We completely devote our lives to someone or something, and our own at this time passes by. Do you notice it too, my dear reader?

Without noticing it, we burn out physically and emotionally. In the pursuit of a deadline, we lose the thread that leads to the essence of real aspirations and desires.

Stop, relax, spend time alone with yourself - this means opening the doors to the present and the future.

To view the painting in the museum, you need to stop and take a couple of steps back. The same must be done to understand yourself.

To draw a line and draw conclusions, you need to reflect on:
- organizing our lives
- the results of relationships with others (with a partner, children, relatives, friends, colleagues),
- daily routine
- the ability to listen to your body,
- duties and tasks, and it is also necessary to take into account desires, sources of pleasure, aspirations

my dear reader, how do you spend your time alone? let's discuss this?