Regular washing: Determine your hair type and choose the right shampoo and conditioner. Wash your hair 2-3 times a week to avoid over drying.

Rinsing with warm water: Avoid hot water as it can strip your hair of its natural oils, leading to dryness and breakage.

Gentle wiping: After washing, gently wipe hair with a soft towel, avoiding intense friction to avoid damaging the hair structure.

Proper combing: Use a wide-toothed comb or a brush with natural bristles. Comb the hair starting at the ends and gradually working your way up to the roots.

Moderate use of heat stylers: Use irons, blow dryers and flat irons with moderate temperatures to avoid drying out and damaging the hair.

Vitamin support: A balanced diet rich in vitamins, especially vitamins A, E, C, and B, promotes healthy hair.

Moisturizing: Use moisturizing masks and conditioners to restore moisture and leave your hair soft and shiny.

Protection from damage: When going out in the sun, wear a hat to protect your hair from UV rays. It is also recommended to wear a hat in the pool to avoid exposure to chlorinated water.

Regular haircuts: Trimming sections with split ends will help prevent further breakage and make your hair look more groomed.

Sleep and stress: Healthy sleep and stress management are also important for beautiful hair. Strive to get enough rest and practice