1. Shifting to sustainable nutrition: Choosing sustainable and environmentally friendly products not only affects your health, but also the environment. Increase your consumption of fruits and vegetables, reduce your meat intake, and teach yourself to choose foods with less packaging.
2. Energy saving in the house: Get in the habit of turning off the lights in rooms where you are not present, unplug electrical appliances from outlets and use energy-saving light bulbs. This will save energy and reduce carbon emissions.
3. Switch to alternative energy sources: Consider installing solar panels or other alternative energy sources in your home. This will reduce dependence on oil and gas sources.
4. Reducing the use of plastic: Disposable plastic products such as plastic bottles and bags are a serious threat to nature. Use reusable bottles and bags and ditch plastic products in favor of biodegradable alternatives
5. Bicycle instead of car: Try using a bicycle or public transportation for short distances. This will help to reduce exhaust emissions and contribute to the reduction of air pollution.
6. Gardening and Composting: Grow your own vegetables and fruits using organic methods. Compost leftover food and organic debris to create fertile soil for your garden.
7. Reduce water consumption: Turn off the faucet while brushing your teeth, install economical faucets, avoid water leaks. This will help conserve water resources and reduce energy consumption for water treatment.
8. Sorting and Recycling: Practice separate waste sorting and actively participate in recycling. Many materials can be recycled and reused.

The future of our planet depends on our decisions today. Let's work together to make our world cleaner, greener and more sustainable. We can all be part of a positive change and leave a mark on history - a trace of care and love for our home, for the Earth.