✅ 1. Planning and Organization: ⏰Create a daily routine that takes into account time for your child and periods when you can devote to yourself. 🕖 Even small windows of time can be valuable. Organization will help make your day more predictable and efficient.

✅ 2. Support of the environment: 👫Don't be afraid to ask for help from relatives and friends. If you have the opportunity to leave your child under supervision for a while, take advantage of this. 💞The people around you are ready to help, and this does not make you a less caring mother.

✅ 3. Teach your child independence: 🐥 Gradually introduce the child into a mode in which he can do something on his own. It can be a play area where the child will be busy with games, and you can relax a little.🧩

✅ 4. Hobby development: 💫Find yourself a hobby that you can practice at home. It could be reading, painting, knitting, or even yoga. 😌 These small moments when you dedicate time to your hobby will help you feel more balanced.

✅ 5. "I" time: ⌚️ Reserve for yourself at least a few minutes a day when you will be completely focused on yourself. 😤It can be a short walk in the fresh air, a cup of coffee in silence or just a moment when you meditate.☕️

✅ 6. Harmonious combination: 🙆‍♀️ Remember that the balance between taking care of the child and taking care of yourself is the key to harmony. If you take care of yourself, you will be able to give your child more joy and support.🤗

Making time for yourself as a new mom is an important step towards maintaining physical and emotional well-being. 😍 Remember that you deserve love and care, just like your child. Find your unique ways of balancing your role as a mom and your needs, and let yourself enjoy this amazing time in your life.🥳