1. Listen to each other carefully.
The first step to successful communication is listening. When your partner speaks, try not to interrupt or think about your answer. Just listen to understand his point of view.

2. Express your feelings and thoughts.
Don't be afraid to talk about how you feel. Frankness is the key to good communication. Talk about your emotions and thoughts, but do it gently and respectfully.

3. Avoid reproaches and criticism.
Sometimes our words can hurt our partner. Try to avoid reproaches and criticism, they can aggravate the conflict. Instead, try to express your feelings and expectations.

4. Solve problems together.
When conflict arises, it is important to see it as a problem that can be solved together. Discuss possible solutions and look for compromises that satisfy both.

5. Give yourself time to think.
Sometimes the best way to resolve conflict is to give yourself and your partner time to think. It is important not to rush into decisions, especially if emotions are running high.

6. Don't forget about love and support.
It's important to remember that you're both in this together. Support each other, show your love and care, even in the most difficult moments.

Successful communication and conflict resolution is a skill that can be developed. It can be difficult at times, but with respect, openness and love, you can overcome any challenge. Good luck to you all in your relationships!