Love is…
When you love, you feel complete unity with the object of your feelings, as if you are one with him. You don't have to ask questions about what and how. Nothing like this. You are filled with a sense of completion, whether it is love for a member of the opposite sex, your home or your car. This is why people are happy when they are in love, and the more love they have in their lives, the happier they become. Finding integrity in everything, people do not waste energy on torment and doubt.

1.Love is the antidote to pain...
How to find and keep love? First, slow down your speed. Have you ever met someone who fell in love while catching a bus or working 80 hours a week? Usually people fall in love on vacation, walking along the beach at sunset, having a candlelit dinner to the accompaniment of light music. “The devil is in vanity,” says Islam. To find love, God, happiness, change the pace of life.

2.Love and understanding...
Understanding and love are not two different phenomena, but one. Imagine that your son woke up in the morning and realized that he had overslept. He wakes up his little sister so she can have breakfast before going to school. Understanding, you always love. You are incapable of being angry. To develop understanding, one must strive to view all living things with compassion.

3. When you love, you naturally act in ways that alleviate the suffering of others...
If our love is just a desire to possess, then it is not real. Thinking only about ourselves, realizing only our own needs and ignoring the desires of another person, we cannot love. We must look closely at a person to see and understand his needs, dreams and suffering. This is the basis of true love. You can't help but love a person you truly understand.

4.The power of love...
Love is the most transformative force we know. She is capable of things that no other state or emotion can do. Love can bring your dreams back to life. Love is a powerful restorer. By loving others, you restore them. By loving yourself, you restore yourself and revive your hopes and dreams. Scientists have also discovered a direct connection between love and the health of the body's immune system. Love increases a person's ability to heal his body and psyche. Love immerses you in powerful healing states, which forces the brain to make the most optimistic predictions under any circumstances.

5.Love gives hope...
Deep down, you have known all this for a long time. For this reason, each of us is constantly looking for love. This is how we are made. An unconscious desire for love is inherent in all people. This hidden motivation is behind our thoughts and actions. To love is to live passionately and purposefully. I have found that most of us lack love in our lives. I definitely don't have enough. Perhaps you too.

6.Love = health...
There are many compelling arguments that love is important not only for emotional health, but also for physical health. Healthier cardiovascular system. Fewer cases of cancer. Better health in middle age. 340 percent lower premature mortality rate.