1. Mushroom salad with arugula and baked vegetables. For this dish you will need a mixture of mushrooms (champignons, honey mushrooms, chanterelles), fresh arugula, cauliflower, carrots and peppers. Wash the mushrooms and fry in a frying pan. Then roast the vegetables. Serve the salad on a beautiful plate, garnish with fresh herbs and enjoy the delicate combination of flavors and aromas.

2. Lentil soup with sesame croutons. If you want to surprise your guests with a non-standard dish, then this soup will definitely suit you. To prepare it you will need lentils, onions, carrots, potatoes, celery, garlic and spices to your taste. The soup can be prepared with either meat or vegetable broth to suit different preferences. When serving the soup, be sure to prepare sesame croutons.

3. Baked chicken with vegetables and curry. This dish would be an excellent choice for the main New Year's dinner. You will need chicken, eggplant, cauliflower, broccoli, zucchini and aromatic spices: curry, turmeric, garlic and onion. Cut the chicken into portions, cut the vegetables into large slices and bake everything together in a preheated oven until golden brown. Add aromatic spices to enhance the flavor of the chicken and vegetables. This dish is not only low in calories, but also rich in proteins, which will play an important role in building your figure.

I hope these three recipes inspire you to create healthy and delicious dishes for the New Year's table. Don't be afraid to experiment and add your own unique touch to every dish. Always remember that in addition to great taste and appetizing appearance, it is important to take care of your health. Good luck on your culinary adventures!