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How to deal with loneliness at 小hristmas?)))
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Create a plan. Plan in advance how you will spend your time during the holidays. You might decide to attend local events, get involved in charity work, or even just go for a walk.

Contact your loved ones. Call or text your friends and family. They might be feeling lonely too or would be happy to spend time with you.

Have a virtual Christmas. If your loved ones are far away, spend virtual holidays using video calls. Exchanging gifts and holiday wishes can spread the holiday spirit.

Immerse yourself in a hobby. Use your free time to do what you enjoy. This could be reading, drawing, cooking or anything else that brings you pleasure.

Take part in community events. Attend local events, meetings or volunteer activities. This will help you not only occupy your time, but also meet new people.

Create comfort in your home. Setting up a cozy space with pillows, blankets and candles can help create a cozy and peaceful atmosphere.

Don't forget about self-forgiveness. Perhaps Christmas is a great time for internal self-forgiveness, self-understanding and defining your goals and plans for the future.

If feelings of loneliness continue to bother you, seek support from a professional such as a therapist or counselor. It's important to remember that many people feel lonely during the holiday season, and you're not alone in your feelings.

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