Today I want to talk to you about an important topic that concerns our relationships and the impact they have on our lives. The topic of manipulation is what it is, how to recognize it, and why it is so important to be aware in relationships.

How to understand that you are being manipulated?
Manipulation is found everywhere, whether in family or professional relationships. They may be subtle and unnoticeable, but the impact they have can be significant.

Awareness of your desires.
We often do in life what we don’t want, or, conversely, we ignore our true desires. It is important to learn to hear ourselves, to understand what we want and what is truly important to us.

Justifying your actions.
Sometimes we justify our actions by following social trends or expectations that society imposes. However, this can cause us to lose ourselves on a path that is not aligned with our true values.

The path to awareness.
The understanding that we have followed the wrong path comes when it becomes clear that we have not arrived where circumstances or the influence of others pushed us.

Let's look inside ourselves.
Let's figure out together how to understand that you are being manipulated and find the strength to build relationships based on true freedom and mutual understanding.