You may also have experienced difficult moments in your relationship, and I want to share how I found the strength to rise up and love myself even after the world seemed to be broken. πͺπΊ
Self-acceptance. πβ¨ The first step is accepting yourself as you are, with all your feelings and experiences. This provides the basis for self-love.
Defining your values. ππ When I faced betrayal, I reevaluated my values and realized that I deserve respect and care. This became the foundation for self-esteem.
Personal care. πΈπ Taking care of my physical and emotional well-being has become an integral part of the process for me. This not only helps physically, but also psychologically.
Setting boundaries. π§π I learned to set boundaries, protecting my energy and feelings. This is an important aspect of self-care after betrayal.
A gradual healing process. π±π Healing is a step-by-step process, and I realized that every step is important. Don't rush, give yourself time.
I am happy that today I can talk about my journey to self-love with a smile on my face. ππ Remember that each of you deserves happiness and love, including from yourself. ππ
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