For someone who isn't jealous, jealousy is no big deal.
If you've got a case of the ol' green eyed monster and you've got big
time jealousy issues--it's enough to drive you and your partner batty.
This is just one of many reasons why if you've got jealousy
issues--you've got to get help fast.
We've got quite a few fantastic resources for how to deal with
jealousy but here we want to give you some practical tips for getting
rid of jealousy right now.
Why You Should Deal With Jealousy Sooner Rather Than Later...
Dealing with jealousy now-- rather than later is a really good idea
for several reasons and here are a couple
of the most important.
You want to learn how to deal with your jealousy not because now only
will it keep you and your partner or lover from getting as close as
possible but it could cause your partner to get so upset and
frustrated with you that they just want to take the first exit out of
your relationship and leave you all alone.
That's why you want to deal with your jealousy now, so you make sure
they don't get so upset and angry that they just bail on you.
Here are 3 tips for overcoming jealousy fast...
The first thing you gotta' do is ask yourself--Is he or she actually "cheating?"
If yes, it sounds like you've got some new agreements to make if
they're cheating and that's not ok with you.
If they're not having an affair with anyone else and they're not being
unfaithful, then you've got some work to do to make sure your jealousy
doesn't ruin a relationship with someone you really care about.
Next...
If you want to deal with your jealousy, you're going to want to start
making yourself aware of exactly what the stories are that you create
in your head that are causing you so much pain and to be so fearful.
As strange as it might seem, we go through most of our lives without
questioning things that matter....
This is really important because there is nothing more important than
our thoughts and what we chose to believe about them.
Yes, your beliefs are that important and if you're jealous and you
don't change your beliefs and thoughts that create your beliefs then
the quality of your love relationship will only get worse and worse if
you don't deal with your jealousy.
Finally...
Don't let your embarrassment keep you from dealing with your jealousy.
A lot of people are embarrassed by jealousy to the point that the do
everything they can to hide it (even from themselves) and this never
works.
So advice is to deal with your jealousy and face it head on.
Suggestion is to make sure this doesn't happen to you about jealousy.
Deal with your jealousy now and this way you won't have anything to be
embarrassed about.