Allow yourself to feel.
Don't suppress your emotions. Pain, sadness, disappointment - all these are natural feelings that need to be accepted. Allow yourself to cry if you want, and don't be afraid to express your pain.

Communication with loved ones.
Talk to close friends or family members about what you are going through. Sometimes just talking and support can do wonders.

Put yourself first.
This is the time for self-grooming. Do what brings you pleasure. Immerse yourself in a hobby that inspires you and spend time on your physical and emotional well-being.

Search for new perspectives.
Life is full of possibilities. A broken heart is not an end, but a new beginning. Try to look at the situation from a new point of view and open up new opportunities for yourself.

Give yourself time.
Recovery takes time, and that's normal. Don't rush into a new relationship until you feel ready to open your heart again.

Take the lessons.
Learn from past experiences. This will help you better understand yourself, your preferences and teach you to make the right choices in the future.

Remember that you are not alone in your experiences and there is a bright future after heartbreak. It is important to take care of yourself, love yourself and be open to new opportunities.