It is important for me to move forward, achieve, create new things and grow. I set goals for myself, defend my boundaries, and learn every day. But how can you talk about feelings when it makes you vulnerable? How to talk about sadness, fear, sadness without losing your strength and energy?

In my life, I prefer to talk about actions through photographs. They are like a mirror to my soul, reflecting my strength and passion. But behind these vivid images are hidden other moments - moments of vulnerability, anxiety, internal struggles.

It is very difficult to share feelings. How to talk about sadness and fear without losing face? It's like entering icy water - scary, but important. If we don’t talk about feelings, they still find their way out: in rapid mood changes, in malaise, in nervousness.

How often do you open up your feelings to others? How does it feel to do this?