Positive self esteem: When we respect and value ourselves, we tend to treat ourselves in a kinder and more caring way. This sets the stage for a healthy sense of self, which affects our behavior and relationships with others.
Boundaries and respect for personal spaces: Respecting ourselves helps us define our boundaries and requirements in relationships. When we are confident in our values and beliefs, we are more aware of where our personal spaces end and can clearly express our preferences and needs.
Choosing partners and friends: People with healthy self-esteem usually tend to choose relationships that align with their values and support their self-esteem. They can more easily recognize and avoid toxic relationships.
How you can develop self-esteem:
Self-acceptance and self-understanding: Take time to reflect on your values, beliefs, and goals. The deeper you understand yourself, the stronger your self-esteem becomes.

Self-care: Pay attention to your physical and emotional well-being. Exercise, practice relaxation, and take care of your emotions.

Pursuit of personal growth: Develop your skills and interests, participate in activities that bring you satisfaction and joy. Success in your personal life and career helps build self-esteem.
Seek professional help: If you have self-esteem and self-respect issues, don't hesitate to seek help from a psychologist or counselor. They can help you sort through your feelings and develop healthy self-esteem.