Morning is a time when every minute counts, especially if you are a bachelor who has to cope with everything on his own. But that doesn't mean you have to sacrifice a delicious and nutritious breakfast! Here are some quick and easy recipes to help you start your day with energy and good mood:

Avocado toast with egg:

Take slices of bread and fry them in a frying pan.
Mash a ripe avocado and spread it on toast.
Fry the egg in a frying pan (can be cooked like a scrambled egg or a boiled egg).
Place the egg on the avocado toast. Sprinkle with salt and pepper and add some red pepper if desired.
Omelette with vegetables:

Beat the eggs in a bowl and add chopped vegetables (tomatoes, spinach, peppers, etc.) to them.
Fry the omelette in a frying pan until done.
Serve with a slice of toast or slices of fresh bread.
Buckwheat porridge with berries and nuts:

Prepare buckwheat porridge according to package directions.
Add fresh or frozen berries (strawberries, blueberries, raspberries, etc.) and chopped nuts (walnuts, almonds, or hazelnuts).
Banana fritters:

Mash a ripe banana in a bowl.
Add an egg, a tablespoon of flour and a pinch of cinnamon. Mix well.
Pour small portions of the dough into a preheated frying pan and fry the pancakes on both sides until golden brown.
Serve with honey, yogurt or fresh fruit.
Smoothie with berries and banana:

In a blender, combine fresh or frozen berries, a ripe banana, yogurt and a little honey.
Add some water or juice to achieve desired consistency.
Ideal for those mornings when you're especially short on time - just pour the smoothie into a glass and enjoy!
Don't forget that breakfast is the most important meal of the day, giving you energy and helping you focus on your tasks. So even on the busiest mornings, take a moment to cook yourself something tasty and healthy!
What are your quick recipes?
Alla