Everything in the world is Love. It connects us, gives us life and energy, nourishes and supports us. As children, we love and accept love naturally, easily, without thinking. But with age, we gradually block the receipt and giving of love with our sorrows and grievances. And then we may lack energy, illnesses appear, and relationships with other people deteriorate.

Moreover, it will be impossible to only accept love, but not give it. It doesn’t happen that it just doesn’t work out to give love, but at the same time you can continue to receive and continue to work - the whole “mechanism” of working with love immediately deteriorates. After all, when we take or give something, we do it with the same hands. So it is with love - if the movement of love is difficult, then both receiving and giving becomes more difficult. This means that you need to specifically, consciously train this “mechanism” of giving and receiving love. And this is quite possible! Moreover, we ourselves can create an unlimited amount of love within ourselves and share it with other people and with the world.

You can also meditate, visualize your wishes, or send love.

Sending the energy of love (according to the method of Klaus Joule’s book “The Messenger”) is carried out precisely in a relaxed state; you need to “open” your heart: feel the valve in your chest opening and imagine love pouring out of you. In fact, in this way you activate the heart chakra, which is responsible for the heart region, tender feelings and the ability to forgive. Resentments tend to block this natural state of bliss by creating psychological “blocks” in the chest so that this pain is felt on a physical level. This is why the ability to forgive people and, first of all, yourself is important. Imagine how a huge source of Love pulsates in your chest, it envelops you with its gentle flow, healing mental and physical wounds. Having enjoyed this state, you can easily direct the flow of love to other people, things, premises or events.

There is nothing in this world that does not need true love! So give and you will receive tenfold in return! Do this exercise as often as you want, where and when you want. I wish you success!