Overcoming the fear of new relationships can be difficult, but it is possible. Here are some tips that may help:

Accepting your feelings: The first step is admitting your fear. Understanding that this is a natural feeling will help you begin to overcome it.

Analysis of the causes of fear: Try to figure out what exactly causes you fear. Perhaps it's a previous failed relationship, fear of being hurt again, or simply uncertainty about the future.

Support: Discuss your feelings with trusted friends or family members. Sometimes talking about your fears can make them less scary.

Gradual movement forward: Don't rush. Allow yourself to slowly and gradually enter new relationships. Don't force yourself to open up completely right away.

Work on self-esteem: Try to develop a positive attitude towards yourself. The more you value and love yourself, the less likely you are to feel fearful about entering into a new relationship.

Learning from the Past: Examine your previous relationships. What lessons can be learned from past experiences so as not to repeat mistakes?

Openness and Honesty: Be open and honest with your partner about your feelings and fears. This will help you create a stronger connection and gain support.

Practice self-calming: Use relaxation and self-soothing techniques such as meditation, deep breathing or yoga to cope with stress and anxiety.

Remember your values: Determine your values and ideals in a relationship. This will help you make decisions that suit your needs and desires.

Professional Help: If fear is interfering too much with your life, seek help from a psychologist or therapist. They can help you understand your feelings and teach you effective strategies for managing them.