It is important for people to do photo shoots, take pictures of themselves and shoot videos for several reasons:

Capturing moments: Photos and videos help you capture life's important moments. They become a kind of time capsule that allows you to return to pleasant memories in the future.

Self-Expression and Identity: Through photography and video, people can express their individuality, style, and unique personality traits. This is a way to emphasize their self-identity and show themselves to the world as they are.

Social Media and Communication: Social media plays a significant role in modern society, and many people use photos and videos to interact with friends, family and wider audiences. It is a way to share your life events and emotions with others.

Boosting Self-Esteem and Confidence: For some people, photography and video can be a way to build self-esteem and confidence. Looking at pictures of themselves can help them see their strengths and beauty.

Creativity and Self-Expression: For many people, creating photos and videos is a form of creative expression. They can experiment with composition, light, color and other aspects to create unique and interesting works to share with the world.

Memory and Legacy: Photos and videos can become part of a legacy passed down from generation to generation. They help preserve family history, capturing important moments in life and relationships between relatives.