High Heels - a type of dance, movements in which are performed on high heels. This dance is suitable for those who want to develop sexuality, confidence, sensuality, femininity. Such dances help to improve coordination, strengthen muscles, develop plasticity, stretching.

The idea of dancing in heels came to the choreographer from Los Angeles Andy Jay. She became famous thanks to her incendiary dance performances and projects on MTV. Andi started dancing in heels and posting such videos on the net, signing them as "Hip-Hop Heels".

And then the trend spread to other people - Cheryl Murakami also started dancing in this style. After that, high hills became popular in the United States, and then all over the world.

Many people think that such dances have something in common with striptease. In fact, they don't! Heel dancing is a combination of popular styles - hip-hop, go-go, jazz, jazz-funk, vogue. The main difference is the heels, as well as the fact that during the dance do not undress.

The direction has become very common and popular among women of all ages and especially teenagers. These dances help to improve self-perception, work on plasticity and flexibility, develop liberation, allow you to work on your body.

Personally, I like to dance in this style. Here no one judges you, everyone shouts, support each other, no one looks "askew". This is an unreal female energy. For me it is a very safe space.

So, if you want your girlfriend to have the opportunity to develop and give you joy, warmth and care, it is not superfluous to give her the opportunity to learn to dance, swim or do fitness. This will help her to get positive emotions from outside and give you warmth within your family and maintain a healthy relationship with your beloved!