A lot of people probably think I'm crazy. Why spend so much time and effort on sports if you can just relax on the couch with a book? But for me this is not just a hobby, it is a way of life!

Sport is my passion, my way to release energy, recharge with positivity and feel alive. From early childhood I loved to run, jump, and play football. With age, my interests expanded: cycling, swimming, rock climbing, volleyball, skiing - everything that allows you to feel the adrenaline and test yourself.

It's no secret that sport is not only about health. It is also discipline, self-organization, perseverance and willpower. Every time I push myself in training, I feel like I'm growing as a person. I am learning to set goals, deal with difficulties and achieve them.

But sport is not only an individual activity. This is a great opportunity to meet new people, communicate, share experiences and inspire each other. I always enjoy joining sports clubs and participating in competitions. There is no place for selfishness in sports; teamwork and mutual support are important here.

Active recreation for me is an integral part of life. These include hiking in the mountains, cycling in the forests, river rafting, skiing and snowboarding. I cannot imagine a holiday without movement, without the colors of nature and impressions.

Sports and active recreation not only make me stronger and healthier, but also help me take a break from routine, clear my head and find inspiration. I advise everyone to try to play sports and spend their holidays actively. You will be surprised how many new emotions and discoveries await you!