We live in a society that is constantly bombarded with misconceptions about happiness, success, and the secrets of how to achieve it. But to achieve true happiness, you must try to achieve peace of mind.

We are filled with anxiety and stress as we face reality, give up certain dreams and ideals of youth, and enter adulthood. With all that this entails, we tend to lose ourselves and shy away from what is truly important.

Time and peace are the highest values ​​that we should strive for when work allows it or the crazy rhythm of society, full of questionable values ​​and personal relationships.
When inner peace is absent, it is difficult to appreciate what positive things are happening to us, and although it is obvious that we cannot get rid of problems, we can learn to live with them; the secret is to put effective strategies into practice so that these difficulties do not deprive us of peace and tranquility.