1. Active listening 👂
When we listen to our partner, it is important to really hear them. 📢 Try to be attentive, do not interrupt and show that you are interested. You can nod, repeat his words, or ask clarifying questions. This shows that you care and really want to understand him.

2. Express your feelings 😍😢
Don't be afraid to talk about your feelings! If something bothers you, share it. But do it calmly and without accusations. For example, instead of “You never help!” say "I feel sad when I do all the housework alone. Can we share them?" 😊

3. Use “I” messages 🗣️
This is a technique that helps you express your feelings without blaming. For example, instead of “You annoy me when you don't respond to my messages,” you could say, “I feel insecure when I don't receive a response to my messages for a long time.” This will make it easier for your partner to understand you and your feelings. ❤️

4. Nonverbal communication 🤗
Our body and gestures can say more than words. Smiling, hugging, touching - all this helps to express love and care. 🥰 So don’t forget about such small but very important things!

5. Find time to talk 🕒
In the routine of everyday life, it is easy to forget how important it is to simply talk to each other. Have small “talking dates”—evening walks, candlelit dinners, or just time before bed to talk about your day and share thoughts. 🌙🍷

6. Be open and honest 🌟
Honesty is the best way to trust. Don't hide your feelings and thoughts, even if they seem uncomfortable or difficult. Open communication helps avoid misunderstandings and strengthens your bond. 💪

Remember, communication is the key to a healthy and happy relationship. Let's be attentive, patient and open so that our relationships only become stronger every day! 💖