5 commandments of a happy woman:

1. Slow down. Take your time and don't rush, move calmly and smoothly, relax your shoulders and breathe deeply. Inhale, exhale. You will manage everything!

2. Enjoy yourself. Savor every moment! Feel life, let it pass through you. Notice the beauty around you!

3. Get excited. even on a gloomy day, be able to find a reason to smile. Only you decide how to live your life - with irritation or with admiration.

4. Disconnect. Turn off the endless stream of thoughts in your head. Spend time alone with yourself, contemplate, breathe. A woman's strength lies in harmony with herself!

5. Admire yourself. First of all, admire yourself - you are beautiful, and you don't need to be ashamed of it! When you feel freedom from someone else's opinion, you will understand what it means to be happy!