The first thing I did was start listening. Just listening. Without judgment or advice, just being there for me and letting me know that I'm here to support. Words of support can be many different things, but it's important that they come from the heart. Phrases like "I'm with you", "You're not alone", "We'll get through this together" can work wonders.

In addition, I tried to be attentive to his needs. Sometimes that means just a hug, other times it means cooking his favorite meal or spending time together, even if it's just watching a movie. The little things make a huge difference.

In the end, depression is an ordeal that we can get through together. The key is to not be alone and to remember that support and love can help us overcome even the most difficult moments. Have you ever faced depression in your loved ones? How did you cope with it? Take care of your loved ones and don't be afraid to ask for help when you need it.