First, openness strengthens relationships. When you share your experiences, it helps your partner understand you better. Secondly, emotional relief reduces stress. By keeping everything inside, you risk accumulating negativity, which can lead to conflicts.
Third, honesty creates an atmosphere of trust. Women appreciate it when a man is not afraid to show his vulnerability. Frank conversations help us overcome difficulties together and bring us closer together. Remember that you are not yourself. Your partner is here to support you and together you can overcome any challenge. Do you often hold back your emotions? How do you deal with this?