One of the main reasons why I love cycling is the feeling of freedom. On a bike, you don’t depend on traffic jams and public transport schedules. You can explore new places, find beautiful routes and enjoy nature. Every time I go out on my bike, I feel like all my worries and problems are left behind, and a world of new opportunities opens up before me.
Cycling is a great way to stay fit. Cycling strengthens muscles, improves the cardiovascular system and helps burn calories. It’s also a great way to reduce stress and improve your mood. I notice that after a bike ride I always feel more energetic and happier.
Before you hit the road, it’s important to properly prepare. First, make sure your bike is in good condition. Check the brakes, tires and chain. Secondly, choose comfortable clothes and shoes. A helmet is a must-have piece of equipment that will protect your head in case of a fall. Also, don't forget to take water with you, especially if you are planning a long trip.
Just a couple of these things make cycling attractive for me) I hope you use the same equipment as me) I wish everyone beautiful cycling routes!!
With affection, Anna