Each of us has to face situations from time to time when we need to express dissatisfaction or make complaints. It is important to remember that correctly made complaints help improve relationships

When making complaints, try to be specific and offer possible solutions.

Discussing complaints requires a calm environment. Avoid discussions in the midst of a conflict or when one of you is under pressure. Find a time when both partners are relaxed and open to constructive dialogue.

After you have expressed your feelings and complaints, give your partner the opportunity to express their opinion.

It is important to consider your partner’s feelings and approach the discussion with empathy. Recognize that your partner may have their own reasons for certain behaviors and try to understand their point of view.

It is important to remember that the goal is not to win an argument, but to find a common language and strengthen mutual understanding.

And what do you think, do conflicts destroy relationships or, on the contrary, help to strengthen them?

Yours, Marina