Each of us experiences a difficult time after a love story.
We try to believe and open our hearts again with hope, but again they are cut with a knife.
According to the theory of American psychologist Elizabeth Kubler-Ross, the natural cycle of experiencing loss includes five stages:
· denial;
· anger
· bargaining;
· depression;
· acceptance.

The stages do not always follow each other sequentially, they can alternate. You will have to endure and survive all these emotions, because suppressed feelings in the future can seriously affect your health. Both physical and mental. However, the emotions will not always be equally intense.

I think everyone who is on this platform still has hope for happiness, but how can you trust and open up to a stranger? How can you give them your heart and not be afraid?

1. Don't hold on to the past.
Leave the past in the past, isolate yourself from this knowledge as much as possible. Mental masochism will not help you survive the breakup and recover
2. Make decisions with a cool head
After an unsuccessful past relationship, you don't need to take it out on the people around you, especially on members of the opposite sex, and equate everyone.

3. Time heals.
Emotions are not an action. This is what happens to us. Therefore, you can't drive them out overnight by an effort of will. They must be. And they will be.
4. Create a new world. With a new person who will heal your soul.
All people are different, you need to look for someone who will light up your heart, with whom you will want to live and breathe, who will help you forget your failures.

After our hearts are broken and burned from a relationship that ended, we have two options: we can close the pieces of our hearts so that one day no one can get inside. Or we can love again. Deeply, as intensely as before.

Don't forget to love!