The feeling of loneliness is associated with various physical and mental problems. You must understand that our mental health is very important to us!

Loneliness is often accompanied by increased levels of stress and anxiety. Lack of support from a loved one can lead to chronic stress, which in turn causes an increase in cortisol - a stress hormone. This can even increase the risk of various diseases! Did you know about this? That's why they say that love can heal..

People who feel lonely often experience sleep problems, such as insomnia. After all, it's much nicer to fall asleep in the arms of a loved one, who gently adjusts the blanket or, on the contrary, pulls it off you, haha ​​:) And it's also better for your health!

And it can also affect your heart. After all, only loving people can "fix" each other and make their heart beat faster, which can help :)

So now the phrase "love can heal anything" means a lot to me! Think about it :)