1. Open yourself to new experiences
Stop viewing moving as a challenge — it’s an opportunity to step outside your comfort zone and start something new. Even if the new culture seems foreign, try to see it as something interesting and exciting. Attend local events, try unfamiliar cuisine, and participate in festivities.

2. Learn the language
Knowledge of the language is one of the keys to successful adaptation. Even if you think you can get by with English (or another common language), knowing the local language will make your life easier and more fulfilling. You don’t have to be a master, but learning basic phrases and common expressions will help you connect with locals.

3. Build social connections
Find ways to meet locals and expats. You can join clubs that share common interests, volunteer organizations, sports groups, or language groups. The more people you get to know, the faster you’ll feel like you’re part of the community.

4. Learn the culture and rules
Every country has its own cultural characteristics and norms of behavior that are not always obvious. Show respect for local traditions and try to understand them. This will not only help avoid misunderstandings, but will also allow you to establish good relationships with others.

5. Don't be afraid to step out of your comfort zone
Living in a new country requires flexibility and openness to change. Sometimes this means going beyond your usual habits and traditions. For example, if you are used to a certain food, in a new country you will have to adapt to local ingredients and cuisines.

6. Stay connected to home
While it is important to integrate into a new culture, connecting with your family and loved ones back home will also help you feel more confident. Calling family and friends from time to time to share your impressions will help soften the culture shock.