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How to cope with waiting for an appointment
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1. Do what you love
Waiting is a great time to do something you really enjoy. This could be reading a book, drawing, walking outdoors, or even cooking a new dish. Keeping yourself busy with something you love can help you take your mind off things and make your waiting time more enjoyable.
2. Plan for the future
Use the waiting time to think about the future. Plan what you will do together when you finally meet. This could be a vacation together, a trip to the movies, or just a cozy evening at home. Planning will help you stay positive and make the wait more enjoyable.
3. Connect with friends and family
Don't forget about those who are close to you. Connecting with friends and family can provide you with a distraction and support. Tell them about your feelings and expectations - this will help you feel less alone.
4. Play sports
Physical activity is a great way to relieve stress and improve your mood. Do yoga, jog, or just take a walk in the park. Sports will help you stay alert and energetic, which is especially important during the waiting period.
5. Keep a diary
Write down your thoughts and feelings in a journal. This will help you better understand yourself and your emotions. Additionally, journaling can be an alternative way to express feelings and attitudes that you may not always be able to discuss with someone else.
6. Enjoy the moment
Try to enjoy every moment, even if it's a time of waiting. Find beauty in the little things: in the smile of a passerby, in a beautiful sunset or in the aroma of fresh coffee. This will help you stay positive and make the wait less stressful.
7. Keep in touch
Don't forget to keep in touch with your loved one. Write him messages, call him or send him photos. This will help you feel closer even if you are apart.
I hope these tips will help you cope with the anticipation of your meeting and make this time more enjoyable and productive. Remember that every moment of waiting brings you closer to that happy day when you will be together.

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