Cooking healthy meals doesn’t have to be complicated. Here are my top five easy and nutritious recipes that I love making:

1. Quinoa Salad with Veggies and Feta
This is a fresh and light dish that’s packed with protein and fiber. I mix cooked quinoa with chopped cucumbers, tomatoes, bell peppers, and feta, then drizzle with olive oil and lemon juice.

2. Grilled Chicken with Steamed Broccoli
A simple, classic dinner that’s full of flavor. I marinate chicken breast with olive oil, garlic, and herbs before grilling it. Serve it with a side of steamed broccoli for a quick, healthy meal.

3. Omelette with Spinach and Cheese
This omelette is my go-to for breakfast or lunch. I sauté spinach in a pan, add whisked eggs, and sprinkle cheese on top. It’s rich in protein and takes only minutes to prepare.

4. Avocado Toast with Poached Eggs
For a healthy snack or light meal, I love mashing avocado on whole grain toast and topping it with poached eggs. It’s simple, filling, and full of healthy fats and protein.

5. Baked Salmon with Asparagus
This dish is both easy and elegant. I bake a salmon fillet with a squeeze of lemon, olive oil, and herbs, and serve it alongside roasted asparagus. It’s a great way to get omega-3s and greens in one meal.

These recipes are my favorites because they’re quick to make, nutritious, and delicious. Perfect for a busy lifestyle!