When we do sports for ourselves, we put a part of our soul into it. It is not only about the figure, but also about mood, health and energy. Each workout is an investment in our future, in a sense of confidence and strength.

But what if we do sports for our beloved half? Can we inspire each other, become better together? Joint training can become not only a way to maintain physical fitness, but also a great opportunity to spend time together, support each other and strengthen relationships.

For whom do you do sports - for yourself or for your beloved half? How does it affect your life and relationships?

Alena