As the leaves fall and the days grow shorter, it’s easy to feel a little low. Autumn has a beauty of its own, but the chill in the air can bring along the blues. To lift your spirits, start with something simple—light a candle, brew a cup of your favorite tea, and take a few minutes to breathe. Exercise is a powerful mood booster too, whether it’s a walk in the crisp air or a home workout. Don’t forget the importance of staying connected; reach out to friends, plan cozy gatherings, or even a virtual coffee date. Remember, fall is temporary, and sometimes it’s okay to slow down and savor this season in all its moody beauty.