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How to stay motivated and continue doing sports
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My motivation is often tested. Every time I feel like giving up, I try to turn to my values ​​and the reasons why I started this path. Doing sports is not just physical activity; it is an opportunity for self-expression and personal growth. I create lists of achievements and rejoice at every success, even the smallest.
Communicating with equally passionate people helps me find inspiration. Together it is easier to overcome the insurance and work on progress, supporting each other. Every time I am surrounded by people who believe in themselves and in me, it gives me strength to move forward.
So, despite the obstacles, it is important to maintain a positive attitude and seek support from others. Motivation is not only an internal state, but also a team that moves together towards a common goal.

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