Create a comfortable workspace. In order to work effectively, you need to have a space that is associated only with work. Try to organize a separate corner for yourself for work. This can be a small desk, a comfortable chair, and good lighting. When you have a place specifically designated for work, you find it easier to focus and switch off from household chores.
Set clear work hours. Flexibility is great, but to maintain structure, it is important to set work hours and stick to them. Even if you don’t have to go to the office, your day should still start and end at a certain time. This helps create a routine, reduce stress, and keep work and personal life separate.
Take regular breaks. Don't forget about rest. Sitting at the computer for a long time without breaks leads to fatigue and decreased productivity. I try to take breaks every 1.5-2 hours: get up, walk, stretch, or drink a cup of tea. This helps not only physically, but also psychologically - it gives the opportunity to recharge the brain for new tasks.
Communicate with the team. When working remotely, it is important to keep in touch with colleagues. Often we tend to think that we can work alone, but in fact, regular communication helps to be on the same page. I try to regularly participate in video conferences, discuss projects via messengers and do not hesitate to ask if something is unclear.
Constantly learn. Remote work is often associated with the use of various technologies, platforms, and programs. I always strive to develop my skills and learn new things. This not only helps to be more efficient at work, but also increases self-confidence. Each new program or technique can significantly simplify your work. Remote work is a great opportunity for flexibility, but also responsibility to yourself. To stay productive and avoid burnout, it is important to take care of your physical and mental state, be able to plan, develop discipline and find ways to relax. This is the only way to combine comfort and efficiency when working from home. Nadya.