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How i recover: my rest secrets
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After a busy day, I always find time to recuperate 🌿. One of my favorite ways to unwind is to take a walk in the fresh air. It gives me a chance to reset, breathe fully and feel connected to nature. Do you have a place you like to go to get some alone time with yourself?

Another one of my escapes is reading 📚. With a book in my hands, I can forget about everything and immerse myself in a gripping story. I especially love the moments when it's raining outside the window, and I'm covered with a plaid, reading another interesting story.

Exercise is another one of my rituals for recovery 💪. Working out not only strengthens my body, but also helps me de-stress and feel stronger. And if you're tired, what lifts your spirits?

And of course, I can't help but mention my love for cooking 🍳. Creating something delicious in the kitchen not only relaxes me, but it also makes me happy to do something extraordinary. Moments of simplicity while doing what I love is my personal formula for happiness.

Rest is not only about external activity, but also about inner harmony. The key is to find what gives you pleasure and allows you to be yourself 🌟. What helps you regain your energy and inspiration?

Today I couldn't resist and stopped by a bookstore. I ended up leaving there with two books, one of which is Chemistry Lessons 🧪📖. I'm already excited to start reading it! 😊

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