The first step for me was to get rid of the fear of judgment. I learned to talk about my feelings and desires with my partner, not to be afraid of being imperfect. An important point is not to wait for someone else to make the first move. Openness itself attracts sincerity and trust.

I also realized that in order to be liberated, it is important to work on yourself. Engage in self-development, improve your confidence, and not depend on other people's opinions. The more I began to value myself, the easier it was for me to open up to a man.

But the most important thing is sincerity and respect for your partner. When you both feel supported and comfortable, liberation comes naturally.

Have you ever felt that you need to be more liberated for your partner? What helped you with this?

Yours Irina