What is love?

Love is a deep feeling of affection, respect and care that a person feels for another. It is always associated with freedom and sincerity. Love is based not only on an emotional, but also a rational component, because true love involves accepting another person as he is, without the desire to remake or subjugate him.

Key signs of love:

Care. You sincerely want your partner to be happy and are ready to support them in any circumstances.
Freedom. True love does not require complete absorption in each other, but leaves room for individual development.
Equality. Both partners invest in the relationship, show respect and take into account each other's interests.
Emotional stability. Love brings a sense of harmony, not chaos.

What is love addiction?
Love addiction is a condition in which a person becomes emotionally and psychologically attached to another to such an extent that their happiness, self-esteem and meaning in life are completely dependent on their partner. This is not about love, but rather about the fear of loneliness, low self-esteem and an attempt to fill an inner emptiness.

Key signs of love addiction:

Obsession. Constant thoughts about the partner, the need for their approval and the fear of losing them.
Control. The desire to know every step of the partner, jealousy, attempts to limit their freedom.
Fear of loss. An addicted person often endures humiliation or toxic behavior, fearing to be alone.
Emotional swings. Alternating euphoria and suffering, constant tension in relationships.
What is the difference between love and addiction?
Freedom versus control
In love, both partners feel free and comfortable, while addiction dictates the need for control, which leads to jealousy and mistrust.

Equality versus inequality
Love is built on respect, while addiction is based on the submission of one of the partners.

Stability versus chaos

Love brings joy and inner peace, while addiction is often accompanied by fear, resentment and emotional instability.

Caring versus using
Love encourages you to sincerely care for your partner, while addiction encourages you to use them to satisfy your emotional needs.

How to determine if you are addicted to love?

You feel that you cannot be happy without your partner.
Constantly need their attention and approval.
You are afraid of being rejected or abandoned.
Losing interest in your hobbies, friends, or personal goals for the sake of the relationship.
Feeling empty and meaningless when your partner is not around.

How to turn addiction into love?

Working on self-esteem

Learn to value yourself regardless of whether you have a partner. Develop your talents, take care of your physical and emotional state.

Setting boundaries

Remember your needs and interests. Respect your partner's personal space and demand the same in return.

Recognizing your feelings

Ask yourself: do you love your partner or are you afraid of losing him/her? The answer will help you understand what is behind your emotions.

Working with a psychologist

If you understand that addiction is greatly affecting your life, do not be afraid to seek professional help.

Conclusion