For me, beauty starts with health. Proper nutrition, physical activity and sleep are the three pillars on which my energy and appearance are based.
If you don’t like makeup, skin care becomes even more important. Clean, moisturized and healthy skin is the best foundation for natural beauty.
Makeup can be beautiful, but for me it is more important to emphasize my naturalness:
- **Eyebrows and eyelashes**: I take care of my eyebrows and use eyelash conditioners to keep them thick and healthy.
- **Healthy lips**: Balms with natural ingredients are my choice for soft and moisturized lips.
- **Smile**: The best accessory is a sincere smile.
Appearance is inextricably linked to the inner state. When I play sports and take care of myself, I feel confident and harmonious.
Self-care is not only about physical care, but also about loving yourself for who you are. I believe that true beauty is being yourself. Sports help me stay active and healthy, and going without makeup gives me the freedom to be natural.
Being a young girl is about having the courage to listen to yourself. Taking care of your body and soul is the best thing you can do for yourself. Choose sports, harmony and naturalness, and you will always shine. 🌿✨