Happiness is not always big achievements, but rather small rituals that create a feeling of comfort and joy every day. For me, the morning begins with a cup of aromatic coffee. This moment, when I hold a warm mug in my hands and feel the smell of freshly ground beans, seems to fill me with energy for the whole day ☕.

Another ritual of mine is an evening gratitude list. Every day I write down three things I am grateful for: my daughter's smile, a successfully completed project, a warm conversation with a friend. This teaches me to see the good even in the most ordinary days.

And the evenings are my time for the soul. I love to light candles, put on a cozy blanket and read a book. These moments help me relax and take a break from the hustle and bustle 📚✨.

Another secret of my happiness is movement. Even 10-15 minutes of dancing to your favorite music can lift your mood and energize you. It's like therapy that doesn't require words, but works through the body 💃.

And, of course, time with my daughter. We love to have "girls' nights" with movies and delicious food, and her laughter is the best music for me.

Small rituals help me stay in harmony with myself. Do you have habits that make your day better? Tell us about them in the comments! 💬

Interesting fact about me:
When I feel sad, I turn on old French songs, they instantly bring me back to my mood and inspiration! 🎶