We often put off visiting a doctor, thinking that as long as nothing hurts, then everything is fine. But in fact, health is something that needs to be taken care of in advance. Regular check-ups help identify hidden problems at an early stage. For example, a blood test can show a lack of vitamins, and a visit to the dentist will save you from serious dental problems. After all, it is easier to prevent a disease than to treat it. I try to have a comprehensive check-up once a year: I take tests, check my eyesight, go to the gynecologist and therapist. Yes, it takes time, but it is an investment in my future. Prevention allows me to feel confident and calm. How do you monitor your health? Do you go for checkups or do you think it is not necessary?
Yours, Rosio)