Signs of complications in a relationship
Constant criticism and humiliation. If one of the partners constantly devalues ​​the other, emphasizing their shortcomings, this spoils confidence and self-esteem.

Manipulation. Phrases like “If you love me, you will do this” or games with feelings (“I love you, then I ignore you”) are a classic sign of emotional pressure.

Control and restriction of freedom. One of the partners can control every aspect of life: from choosing clothes to communicating with friends.

Lack of support. Instead of rejoicing in their successes, the partner ignores them or even envies them.

Jealousy and mistrust. Constant suspicions, checking the phone or social networks indicate an unhealthy level of mistrust.

Physical or emotional pleasure. This is an extreme form of toxicity that requires immediate relationship repair and seeking help.

Why do we stay in unhealthy relationships?
Fear of loneliness. We are afraid that we will not find a better one, otherwise we are afraid of the prospect of being alone.
Habit. Even if the relationship has become destructive, its end can be frightening because of the established way of life.
Low self-esteem. People who are not confident in themselves often do not promote that they earn more.
How to get out of a difficult relationship?
Acknowledge the problem. The first step is to honestly admit that your relationship is far from healthy.

Contact support. Share your feelings with friends, family, or a psychologist.

Set boundaries. If your partner violates them, this is a signal that he or she is not ready to work on the relationship.

Don't be afraid to leave. Toxic relationships take more than they give. Leaving is a new step towards the beginning, where there is room for happiness.

What is a healthy relationship?
In a healthy relationship, there is mutual respect, support and understanding. Partners value each other's personal space, trust and help each other grow.

If you think that something is wrong in your relationship, do not be afraid to reconsider it. Each person should be accompanied by people who appreciate and love them for who they are.